- Whole Grain Heritage Wheat: Against the Grain Farm-Winchester, Ontario
- Baking Soda: Purest Foods-Perth, Ontario
- Maple Syrup: Jameswood Maple-Lanark, Ontario
- Sea Salt: Vancouver Island Seat Salt-Vancouver Island, BC
Store in package for up to 3 days on counter, or freeze.
- Best eaten toasted, whole or cut in half.